Eat & Live Like @Spoonful of Abby

After seven years of graduate school for nutrition my niece – Abigail – you may know her as Spoonful of Abby – is seconds away from being a licensed dietician. We are so proud of her. It is all kinds of gratifying when someone you love lands on a career path that so in tune with the person and her passions. I learned quite a bit from her when she visited last weekend…

Burn/This is NOT Too Darn Hot

The guiding principle for this blog is to share ONLY the experiences that we at Grab Your Group and GO love: experiences that energize and enthuse, so that you can be energized and enthused too. This blog is called Grab Your Group and GO – NOT – Grab Your Group and DO NOT GO – for a reason…

The Gift of Giving

It’s the time of year again when the mailbox is filled with catalogs promising the perfect gift for your special someone. Here at Grab Your Group and GO, we tend to value experiences over things, which turns gift-giving holidays into a bit of a conundrum. How do you show the people in your life how much you care for and value them without burdening them with more “things”?

Oh the Things We Can Learn… When We Listen!

On my niece Abigail’s most recent visit to Montauk it became VERY apparent to me that a seismic shift had occurred in our transactional relationship.  By transactional I mean give and take and what we are exchanging is life lessons….

Go Ahead… Make Someone’s Day

The other day at lunch my friend Diane was excited to announce, “Ooh Linda, I have to tell you a story.  You inspired me!”  Of course I was going to be happy to hear whatever she had to say, but sometimes that sentence is met with equal parts trepidation and hopeful curiosity on my part…  

Evolving Traditions as My Group Grows Up

Our family has been hosting a summer pool party celebrating our twin’s birthday, well since their first birthday.  The tradition has ALWAYS included my friends and my children’s friends.  When they were younger I would cast a super wide net and invite all my friends and hope for some overlap.  Note: this gets trickier with time…

Grab Your Group and GO to the Beach/Lake/Park…when everyone else is LEAVING

As I made my way to the beach with my group the other night just after 5pm, there was a cavalcade of happy beach goers laden down with various beach accoutrements trudging in the opposite direction of my arrival tide. They were sandy and ruddy from the sun and the good cheer of a day well spent at the beach. But they were leaving. Which is why I was arriving…

Considering Your “Corner” Stores

I am not sure why I had it in my head that the hair on my particular head was worthy of the top dollar prices I was paying for it’s maintenance.  But I did get into this mindset, until one day I decided to try something new…

Grab a ClassPass and Go Workout Part 2: The 5 Reasons why I Love my ClassPass

Last May I wrote about my experience converting my fitness routine from frequenting one single studio to ClassPass – an app that allows me access to a whole array of fitness classes throughout this amazing town. Now, well into year two, I can confirm that I am in love with this service and can’t imagine going back to a single studio model (nice as some of them can be).  Oh how I love my ClassPass, let me count the ways…