Collective Effervescence
What a winsome aphorism! So many syllables, fun to say, and a trifle tricky to spell. What pops into your brain when you envision this term? Continue Reading
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What a winsome aphorism! So many syllables, fun to say, and a trifle tricky to spell. What pops into your brain when you envision this term? Continue Reading
Color me “The Class” obsessed. Hard to describe the experience, but let me give it a go…Continue Reading
About a year and a half ago I started regular Walk and Talks with my theater group. The goal was to offer more opportunities for people to connect outside of the 5 to 10 minute quick snippet visits that would take place at our currently disbanded theater outings. I also wanted to prove to non-believers that yes there are quite a few waterfalls in Central Park….Continue Reading
Walks (and Talks) with a side of active view gazing are good for your well being. Who knew?Continue Reading
In October I introduced the Walk and Talk into the Grab Your Group and GO repertoire. The question has been asked, “Why the Walk and Talks?” But I think the better question is, “What took me so long?”Continue Reading
After seven years of graduate school for nutrition my niece – Abigail – you may know her as Spoonful of Abby – is seconds away from being a licensed dietician. We are so proud of her. It is all kinds of gratifying when someone you love lands on a career path that so in tune with the person and her passions. I learned quite a bit from her when she visited last weekend…Continue Reading
l love summer, but there are a lot of things I miss about city living… Saying hello to 30 people (ok, 30 dogs – truth be told) before 9am, Broadway shows, running errands on foot, and my beloved ClassPass workouts. All are much further from my door in Montauk. That’s why I was so excited when I found a workout app I can use on my porch… Continue Reading
Back in June I ran into a friend on the corner of 85th and Lexington. After some chatting she let me know she was going in for oral surgery, and for the three following weeks would be on a LIQUID ONLY diet!! My first thought was to get her a handsome supply of gift certificates to one of the gazillion juice places in NYC. My second thought!? Ask Abigail…Continue Reading
Last May I wrote about my experience converting my fitness routine from frequenting one single studio to ClassPass – an app that allows me access to a whole array of fitness classes throughout this amazing town. Now, well into year two, I can confirm that I am in love with this service and can’t imagine going back to a single studio model (nice as some of them can be). Oh how I love my ClassPass, let me count the ways…Continue Reading
Over the course of our three day Thanksgiving break various permutations of me and my group went on four different hikes in and around Montauk. In this post I share my favorite MTK hikes and how to access them, along with some happy thoughts on the joys of hiking with my group…Continue Reading
I did it! On Sunday morning, we left Montauk Point heading to Block Island. The paddle didn’t go exactly as planned, but I made it. This post is all about the final leg of my journey with Paddlers for Humanity and The Block Island Challenge…Continue Reading
Tomorrow morning is the big paddle! At 7am me and my 72 new friends will be pushing off from the base of Montauk Lighthouse heading to Block Island. This post is all about how I got to this point…Continue Reading
There is a group of committed people on the East End of Long Island. They are athletic, passionate, brave visionaries who gather each year in August to lead a team of fundraisers on paddles on a journey across the ocean. I will be one of those fundraisers…Continue Reading
January is not a very original month to shake up one’s exercise routine. But after 5 happy years at Pure Yoga, I decided it was time for a change…Continue Reading
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