Fitness

About a year and a half ago I started regular Walk and Talks with my theater group. The goal was to offer more opportunities for people to connect outside of the 5 to 10 minute quick snippet visits that would take place at our currently disbanded theater outings. I also wanted to prove to non-believers that yes there are quite a few waterfalls in Central Park….Continue Reading

After seven years of graduate school for nutrition my niece – Abigail – you may know her as Spoonful of Abby – is seconds away from being a licensed dietician. We are so proud of her. It is all kinds of gratifying when someone you love lands on a career path that so in tune with the person and her passions. I learned quite a bit from her when she visited last weekend…Continue Reading

l love summer, but there are a lot of things I miss about city living… Saying hello to 30 people (ok, 30 dogs – truth be told) before 9am, Broadway shows,  running errands on foot, and my beloved ClassPass workouts. All are much further from my door in Montauk. That’s why I was so excited when I found a workout app I can use on my porch… Continue Reading

Back in June I ran into a friend on the corner of 85th and Lexington.  After some chatting she let me know she was going in for oral surgery, and for the three following weeks would be on a LIQUID ONLY diet!!  My first thought was to get her a handsome supply of gift certificates to one of the gazillion juice places in NYC.  My second thought!?  Ask Abigail…Continue Reading

Last May I wrote about my experience converting my fitness routine from frequenting one single studio to ClassPass – an app that allows me access to a whole array of fitness classes throughout this amazing town. Now, well into year two, I can confirm that I am in love with this service and can’t imagine going back to a single studio model (nice as some of them can be).  Oh how I love my ClassPass, let me count the ways…Continue Reading