I wrote the following post for my theater group newsletter. I had so many people comment on the email that I wanted to share it with all of you…
Why do we GO see LIVE theater?
In one of my closing missives to the theater group last spring, I included a photo of a column a friend (thanks Liz C.) sent me from an airplane. The article regaled the reader with an array of mental health benefits associated with regular cultural engagements (like the theater). These benefits include staving off depression and reducing the rate of cognitive decline…
Sea Wall/A Life… GO!
Took my son to see See Wall/A Life at The Hudson Theatre on Saturday. Amazing performances and an important life lesson all in one night….
Eat & Live Like @Spoonful of Abby
After seven years of graduate school for nutrition my niece – Abigail – you may know her as Spoonful of Abby – is seconds away from being a licensed dietician. We are so proud of her. It is all kinds of gratifying when someone you love lands on a career path that so in tune with the person and her passions. I learned quite a bit from her when she visited last weekend…
Burn/This is NOT Too Darn Hot
The guiding principle for this blog is to share ONLY the experiences that we at Grab Your Group and GO love: experiences that energize and enthuse, so that you can be energized and enthused too. This blog is called Grab Your Group and GO – NOT – Grab Your Group and DO NOT GO – for a reason…
Kiss Me Kate and Shock Me Ural – Mixing it up with The Old and The New!
As I navigate this path called life I am always looking for clues, patterns and ideas for life satisfaction (beside petting as many dogs as I can on one day). I have many thoughts on this matter, but will focus on one life lesson in this post. I had an epiphany during my exercise class this morning.
The Gift of Giving
It’s the time of year again when the mailbox is filled with catalogs promising the perfect gift for your special someone. Here at Grab Your Group and GO, we tend to value experiences over things, which turns gift-giving holidays into a bit of a conundrum. How do you show the people in your life how much you care for and value them without burdening them with more “things”?
Grab this App and WORK OUT
l love summer, but there are a lot of things I miss about city living… Saying hello to 30 people (ok, 30 dogs – truth be told) before 9am, Broadway shows, running errands on foot, and my beloved ClassPass workouts. All are much further from my door in Montauk. That’s why I was so excited when I found a workout app I can use on my porch…
Helping a Friend and Learning from Abigail…
Back in June I ran into a friend on the corner of 85th and Lexington. After some chatting she let me know she was going in for oral surgery, and for the three following weeks would be on a LIQUID ONLY diet!! My first thought was to get her a handsome supply of gift certificates to one of the gazillion juice places in NYC. My second thought!? Ask Abigail…
Oh the Things We Can Learn… When We Listen!
On my niece Abigail’s most recent visit to Montauk it became VERY apparent to me that a seismic shift had occurred in our transactional relationship. By transactional I mean give and take and what we are exchanging is life lessons….